Day: December 2, 2021

#BreastfeedingIsInvited. Yes, even to your holiday parties.

Breastfeeding during the holidays can be hard, especially when balancing a new environment, schedule, and family members who aren’t typically around for your daily routine. Read more for tips on how to make breastfeeding during the holidays a little easier.

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After the three introductory classes, does meeting on Tuesdays 4 - 6 p.m. or Saturdays 10 a.m. - 12 p.m. work for you? *

Children are welcome. If you plan on bringing your children, please list how many children you have and their ages. *

In order to begin the program, participants must attend our introductory classes on Saturdays from 1 – 3 p.m. for three weeks in a row. Are you able to attend these classes? *

If enrolled in the program, you will be required to: Track your minutes of physical activity, track your food intake, contact your buddy once a week, bring your Achieve notebook to class every week. Are you willing to do these things? *

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