This delicious, nutritious Berry Bread Pudding can be created using your WIC benefits.

How do you make sure your child eats healthy foods? A WIC registered dietician shares her mom's tips on how to make it a habit.

Weight loss is often a complicated, windy road. Yet it's not just about shedding pounds, it's about getting healthy.

Is it possible to stay fit and get your exercise in during the ever-busy holiday season? With these tips, it just might be.