We recognize the problem of obesity has been on the rise both in children and adults. Our staff is committed to working together with you to prevent this from being a concern in your family. We believe this can happen if we all strive to develop and maintain healthy lifestyles. Our nutrition education is designed to achieve this goal.
Nutrition tips! Healthy recipes! Online education! and more…
Prenatal Group Discussions
Taking Care Of Yourself
Come learn about the importance of the quiet hour and bonding with your baby, as well as how to eat healthy during your pregnancy.
The Early Weeks With Your New Baby
Did you know there are breastfeeding positions that can help mothers breastfeed in greater comfort and enjoy their babies more? Come find out how to get breastfeeding off to a great start.
Understanding Your Baby’s Sleep
Understanding your newborn’s behavior can help you feel less stressed and more confident in caring for your precious little one. We will discuss sleep, hunger cues and ways to calm a crying newborn.
Friends and family members are encouraged to join you!
New Parents and Babies Group Discussions
Starting Your Infant On Solid Foods
So what’s next? When should I start solid foods? Get your questions answered about infant feeding and listen to what other parents have to say.
Feeding Your 9-12 Month Old
Join these older infants, siblings, and parents to learn about feeding a toddler, and discover why it is so important to eat together as a family.
Parents of Children Group Discussions
How to Cook: Delicious, Healthy Food
January – June 2017