My Weight Loss Journey

In 2007, at 366 pounds, I was hospitalized for undiagnosed, very out of control diabetes. I had been laid off from my job a few years earlier, after having been with the same company for 22 years. I was devastated and uncertain about my future, and consequently, my...

Is It Possible To Stay Fit Over The Holidays?

I’m sure I can relate to most of you in the sense that there is just not enough time in a day. Between school, work, and family life I find it challenging to make time for much else. With the holidays quickly approaching, schedules are going to get even tighter. I...

Pin It on Pinterest